Central Sterile Services Department (CSSD) Practice Exam

A primary deficiency risk associated with a low intake of dairy products is calcium. Dairy products are one of the richest sources of calcium, which is essential for maintaining healthy bones and teeth, as well as critical for various bodily functions, including muscle contraction and nerve transmission.

When individuals have a low intake of dairy, they miss out on this vital mineral, which can lead to calcium deficiency. This deficiency can manifest in several health issues, including weakened bones (osteoporosis), an increased risk of fractures, and other metabolic problems.

While dairy also contains other important nutrients, such as vitamin D and magnesium, calcium stands out as the primary concern when dairy intake is inadequate due to its fundamental role in skeletal health and overall physiological functions.